Showing posts with label Encouragement for Women. Show all posts
Showing posts with label Encouragement for Women. Show all posts

Sunday, January 25, 2015

New Column: Workout Wednesdays

Pictured at my friend Faye's Wedding in 1988
By Laurie Epps

I wasn't always heavy. I didn't start out this way. Most of the people in my family aren't heavy either. But this is my story. I know I'm not the only woman out there that has fought this battle. This column is meant to be encouragement for the people that struggle with some of the issues in regards to weight loss.

The picture at the right, most people would consider me to be in my best shape. I ran marathons, did martial arts, participated in triathlons, and practiced ballet. I've danced with both the Atlanta Ballet, and the San Diego Ballet. But I was also malnourished and very sick in this picture. I had anorexia. I weighed in at a whopping 112 pounds, and it was waif like on my 6'0" tall frame. Yet, I looked in the mirror and I saw a fatso. I couldn't exercise enough, and I couldn't eat too little.
A Year after having my second baby in 1997

Sunflower Photobook

Sunflowers Captured By My iPhone 8 By Laurie Bower Epps I knew I was in need of headshots since my last photoshoot was in either 2012 ...