Return of Workout Wednesdays
|Frozen Ice Berries In My Yard|
I'm so sorry that I've not been active with this blog recently. I was sick with bronchitis for over 10 weeks. Towards the end of being sick, the southeast was pummeled with snow storms, ice storms, and record breaking low temperatures.
We had a rough winter down here, and while I know that Northerners would laugh at our tracings of snow, it caused schools, government offices, and businesses to close their doors. To make matters worse, at one point, we lost all electricity for about three days.
|On Route to the Colors of His Love Conference|
in Raleigh, NC
Originally, I'd planned on starting this endeavor with my daughter for some bonding time, but kids have this bad habit of growing up on us. My daughter Ellen now works at the mall, has a grown boyfriend, and goes to the local community college. Trying to find time that we could both work out wasn't happening. I recognize that I've got much farther to go than she does, as far as fitness goes. Now, I've officially struck out on my own.
|At the Gym last Wednesday|
May 13, 2015
This first week, I went every day but Friday and Sunday. Remember: Right now, the only goal is to create a new habit. As a result of creating a new habit, I'm hoping that the need to support the new habit will guide me to healthier choices, which of course, I'll pass onto my readers. Let's do this!
Laurie Epps is a recent graduate of Anderson University majoring in Creative Writing. Already Laurie is most published as a feature article writer, essayist, and poet. A seeker of beauty, her is dream is to travel the world one day and tell the many stories of those she meets.