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| Pictured with my 2 youngest daughters on the Fourth |
The most common question I've received is: How do you know what to do? For me, I've got quite the past with fitness. Based on what I already know, it's second nature for me. However, if you've never been much for exercise, this can be quite arduous.
I knew I'd reached a point where I need to begin to push myself, so I don't quit. But I also have the rivals of two ideals: do I want to lose weight, or do I want to prepare for my 5K? I've decided to do a hodgepodge of both, creating my own, unique, workout plan.
