Showing posts with label Healthier You. Show all posts
Showing posts with label Healthier You. Show all posts

Wednesday, January 28, 2015

A Rough Start

By Laurie Epps

Aldous Huxley once said, "Hell isn't merely paved with good intentions; it's walled and roofed with them. Yes, and furnished too."

So I'm not quite three weeks into my fitness challenge, and it's not starting off as I planned it in my head. Still, I'm trying to remain optimistic, and realize that I'm just experiencing a setback. But I made a promise to my readers, so regardless of any shame, I'm going to post my progress as is.
Week 1: January 12-18, 2015

Saturday, January 24, 2015

New Year, New Columns

By Laurie Epps

Hello my dears. Happy New Year! Since it's a new year, and I'm making some basic changes to my blog. I'm changing my focus, and writing about things that are more relevant for me now. After talking with many friends, I realize the economy's still bad, many of us are facing real problems with our health, and that includes depression. So instead of just talking about writing, I'm hoping to expand my horizons to include health, nutrition, and all sorts of wellness. This will include spiritual health, nutrition, fitness, emotional support, and life planning. We're all in this together, and I hope this redirection will not only encourage writers, but also all sorts of people. This isn't a new years resolution or anything, it's something much more. But I've learned my lesson, we're going to start slowly with a column every Wednesday about my fitness journey. By March, I hope to add my writing column back in, and hopefully, some divorce support by the summer.

Till next time.

Blessings,
Laurie

Sunflower Photobook

Sunflowers Captured By My iPhone 8 By Laurie Bower Epps I knew I was in need of headshots since my last photoshoot was in either 2012 ...